Two Tramps in Mud Time by Robert Frost
“My job in living is to unite My avocation and my vocation As my two eyes make one in sight.” I’ve been thinking a lot about the joy that comes when all parts of my life are working together in…
Testing for Anemia
Have you ever been told you have anemia? Are you concerned about iron deficiency? In this week's video blog, I demystify the blood work used to test for anemia. Iron deficiency is only one cause of anemia. Watch to learn…
The Sixth of January by David Budbill
The Sixth of January by David Budbill The cat sits on the back of the sofa looking out the window through the softly falling snow at the last bit of gray light. I can't say the sun is…
The Health Benefits of Cacao
This Valentine's Day has inspired me to talk a little bit about chocolate. Chocolate is bad for our health, right? Not necessarily. In this week's video blog, I teach about the health benefits of cacao. Watch to learn how to…
Fiddling with the Idiot by Hafiz
Fiddling With The Idiot by Hafiz Once when I was fussing with my hair in front of a looking glass, my master walked by and said, "Hafiz, why are you always fiddling with the idiot?" You should starve him a…
Stomach Issues and Stress
Do you know someone with chronic stomach issues? When we have indigestion, we often reach for supplements like digestive enzymes or probiotics. Stress is often the underlying cause of stomach problems, heartburn, and indigestion. In this week's video blog, I…
Lost by David Wagoner
Lost by David Wagoner Stand still. The trees ahead and bushes beside you Are not lost. Wherever you are is called Here, And you must treat it as a powerful stranger, Must ask permission to know it and be…
A Brief For The Defense by Jack Gilbert
This week I am sharing a beautiful poem sent in by a patient. He is reminding us that the polarity is always with us; with the dark comes the light; with the fear comes the love. A Brief For…
The Best Thyroid Medication
The world of thyroid medications can be quite perplexing. There are many types of thyroid medications, and many times patients are not aware of all the options available to them. In this week's video blog, I give an overview of…