Improving the Flow eBook Series. Chapter 2 now available! – DOWNLOAD

Announcing My New EBook!

Announcing my new eBook!

  • October 23, 2018
I’m proud to announce my new eBook series: “Improving the Flow: Your Body, Your River, and the Path to Optimal Health.” This series is my effort to explain the analogy I come back to over and over again in my work with patients: The River. Chapter 1 and 2 are ready to download for free here. Also, be sure to watch out for chapters 3 and 4 in the upcoming weeks!
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The Layers By Stanley Kunitz

The Layers by Stanley Kunitz

  • November 15, 2018

The Layers by Stanley Kunitz I have walked through many lives, some of them my own, and I am not who I was, though some principle of being abides, from which I struggle not to stray. When I look behind,…

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Early Trauma And Autoimmunity

Early Trauma and Autoimmunity

  • November 13, 2018

I'm not a therapist, but often I find my patients' health is affected by past experiences that need to be processed. There is a growing body of evidence that autoimmune disorders can be linked to early traumatic experiences. In this…

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Turtle Mountain Reservation By Louise Erdrich

Turtle Mountain Reservation by Louise Erdrich

  • November 8, 2018

This week, a poem from Louise Erdrich in honor of the first two Native Americans elected to the United States Congress... Turtle Mountain Reservation By Louise Erdrich For Pat Gourneau, my grandfather   The heron makes a cross flying low…

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Common Drugs And Leaky Gut

Common Drugs and Leaky Gut

  • November 6, 2018

This week, I am continuing the conversation around Leaky Gut Syndrome. In this video, I dive into how commonly-used drugs may contribute to developing Leaky Gut. Are you developing symptoms of Leaky Gut? Click here to set up a free…

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Admit Something By Hafiz

Admit Something by Hafiz

  • November 1, 2018

Admit Something by Hafiz   Everyone you see, you say to them, Love me. Of course you do not do this out loud; Otherwise, Someone would call the cops. Still though, think about this, this great pull in us to…

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Leaky Gut Syndrome

Leaky Gut Syndrome

  • October 31, 2018

Let food be thy medicine and medicine be thy food.” - Hippocrates   In order to let food be thy medicine, we must pay attention to the health of our digestive track. You've probably heard it before, all disease starts…

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Having It Out With Melancholy By Jane Kenyon

Having it Out with Melancholy by Jane Kenyon

  • October 18, 2018

A haunting poem from a onetime New Hampshire poet laureate... Having it Out with Melancholy by Jane Kenyon "If many remedies are prescribed for an illness, you may be certain that the illness has no cure." -A. P. CHEKHOV The…

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The Layers Of Holistic Healthcare

The Layers of Holistic Healthcare

  • October 12, 2018

In this week's video blog, I unpack the many layers of human physiology: physical, chemical, and energetic. The human body has many systems that function at different energetic densities. This is the lens through which I treat my patients. My…

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