Improving the Flow eBook Series. Chapter 3 now available! – DOWNLOAD

Announcing My New EBook!

Announcing my new eBook!

  • October 23, 2018
I’m proud to announce my new eBook series: “Improving the Flow: Your Body, Your River, and the Path to Optimal Health.” This series is my effort to explain the analogy I come back to over and over again in my work with patients: The River. Chapter 1 and 2 are ready to download for free here. Also, be sure to watch out for chapters 3 and 4 in the upcoming weeks!
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Open The Door Or Die By Hafiz

Open the Door or Die by Hafiz

  • December 13, 2018

This poem is the one for today's date in the book "A Year With Hafiz: Daily Contemplations". I hope you enjoy it!   Open the Door or Die by Hafiz   There is an invisible sun we long to see.…

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The Individualized Care Difference

  • December 10, 2018

I love being able to offer individualized care to my patients. Human bodies and their ailments can be incredibly complex. By taking a highly individualized approach, I am able to recommend treatments unique to each patient. Throughout a sequence of…

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To The Unseeable Animal By Wendell Berry

To The Unseeable Animal by Wendell Berry

  • December 6, 2018

Today’s poem celebrates the unknown. I often work with the unseeable and unknowable in the human body. Here, Wendell Berry celebrates it in the forest. To The Unseeable Animal by Wendell Berry   Being, whose flesh dissolves at our glance,…

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Repairing Damage And Mirochondria

Repairing Damage and Mirochondria

  • December 4, 2018

This week, I released chapter 3 of my new eBook series which talks about mitochondrial health. It is titled, "Repairing the Damage." While increased self-healing can lift up the function of the body, helping to heal important organelles called mitochondria…

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Martian Rose By Stuart Atkinson

Martian Rose by Stuart Atkinson

  • November 29, 2018

This week, we are honoring the success of the Mars Insight mission with a poem about mankind's curiosity surrounding the Red Planet. We hope you enjoy this poem. If you're curious about the Insight landing, you can get the latest…

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Healing Trauma

Healing Trauma

  • November 26, 2018

I often talk about how the mind and the body overlap each other. Trauma obviously creates an impact in the mind, but it can also create an equal impact on the body. Healing old traumas is a critical part of…

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The Layers By Stanley Kunitz

The Layers by Stanley Kunitz

  • November 15, 2018

The Layers by Stanley Kunitz I have walked through many lives, some of them my own, and I am not who I was, though some principle of being abides, from which I struggle not to stray. When I look behind,…

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Early Trauma And Autoimmunity

Early Trauma and Autoimmunity

  • November 13, 2018

I'm not a therapist, but often I find my patients' health is affected by past experiences that need to be processed. There is a growing body of evidence that autoimmune disorders can be linked to early traumatic experiences. In this…

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Turtle Mountain Reservation By Louise Erdrich

Turtle Mountain Reservation by Louise Erdrich

  • November 8, 2018

This week, a poem from Louise Erdrich in honor of the first two Native Americans elected to the United States Congress... Turtle Mountain Reservation By Louise Erdrich For Pat Gourneau, my grandfather   The heron makes a cross flying low…

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Common Drugs And Leaky Gut

Common Drugs and Leaky Gut

  • November 6, 2018

This week, I am continuing the conversation around Leaky Gut Syndrome. In this video, I dive into how commonly-used drugs may contribute to developing Leaky Gut. Are you developing symptoms of Leaky Gut? Click here to set up a free…

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