Improving the Flow eBook Series. Chapter 2 now available! – DOWNLOAD
Announcing my new eBook!
The Layers by Stanley Kunitz
The Layers by Stanley Kunitz I have walked through many lives, some of them my own, and I am not who I was, though some principle of being abides, from which I struggle not to stray. When I look behind,…
Early Trauma and Autoimmunity
I'm not a therapist, but often I find my patients' health is affected by past experiences that need to be processed. There is a growing body of evidence that autoimmune disorders can be linked to early traumatic experiences. In this…
Turtle Mountain Reservation by Louise Erdrich
This week, a poem from Louise Erdrich in honor of the first two Native Americans elected to the United States Congress... Turtle Mountain Reservation By Louise Erdrich For Pat Gourneau, my grandfather The heron makes a cross flying low…
Common Drugs and Leaky Gut
This week, I am continuing the conversation around Leaky Gut Syndrome. In this video, I dive into how commonly-used drugs may contribute to developing Leaky Gut. Are you developing symptoms of Leaky Gut? Click here to set up a free…
Admit Something by Hafiz
Admit Something by Hafiz Everyone you see, you say to them, Love me. Of course you do not do this out loud; Otherwise, Someone would call the cops. Still though, think about this, this great pull in us to…
Leaky Gut Syndrome
Let food be thy medicine and medicine be thy food.” - Hippocrates In order to let food be thy medicine, we must pay attention to the health of our digestive track. You've probably heard it before, all disease starts…
After an Illness, Walking the Dog by Jane Kenyon
After and Illness, Walking the Dog Poem by Jane Kenyon Wet things smell stronger, and I suppose his main regret is that he can sniff just one at a time. In a frenzy of delight he runs way up…
Having it Out with Melancholy by Jane Kenyon
A haunting poem from a onetime New Hampshire poet laureate... Having it Out with Melancholy by Jane Kenyon "If many remedies are prescribed for an illness, you may be certain that the illness has no cure." -A. P. CHEKHOV The…
The Layers of Holistic Healthcare
In this week's video blog, I unpack the many layers of human physiology: physical, chemical, and energetic. The human body has many systems that function at different energetic densities. This is the lens through which I treat my patients. My…