Could Loneliness Be The Cause Of Addiction?

Could loneliness be the cause of addiction?

  • January 27, 2015

Everyone is familiar with addiction to some degree, whether it’s that daily dose of chocolate you can’t give up or watching a loved one succumb to drug abuse. Many factors play a role in addiction, but some research suggests loneliness…

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Diet Sodas Can Make You Fat And Pre-diabetic

Diet sodas can make you fat and pre-diabetic

  • January 21, 2015

If you regularly drink diet soda and use artificial sweeteners because you think it will help you lose weight, you’re unwittingly sabotaging your efforts. Sure, artificial sweeteners like sucralose, saccharine, and aspartame save on calories, but a recent Israeli study…

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Where Does Fat Go When You Lose Weight?

Where does fat go when you lose weight?

  • January 13, 2015

If you’re like most people you are hoping to start the New Year by losing a few pounds. However, did you ever stop to wonder just where those pounds go when you lose them? Turns out most experts don’t know…

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5 Caffeine-Free Ways To Boost Energy

5 Caffeine-Free Ways to Boost Energy

  • January 13, 2015

Many people are dependent on coffee or caffeinated energy drinks to get through the day. They kick off the morning with a strong cup, and then keep it going whenever sluggishness kicks in. Of course, caffeine has its problems. It…

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